
Featured Article: Stress and Depression
With these tough economic times many people are experiencing a significant increase in their stress levels and many are feeling fatigued and depressed. When stress and muscle tension are left untreated our immune system is weakened and we become prone to disease and infection. Take control of your life and let Therapeutic Massage make the difference in your life!
Studies show: 80 to 90% of disease is stress related! Prolonged stress has detrimental effects on the mental and physical bodies. Make it a point to seek out natural therapies to assist you in learning relaxation techniques. Massage therapy is a wonderful way to train your muscles to relax and respond differently to stress!
You don't have to be in pain to benefit from massage therapy. It is very effective as a preventative therapy. Some of the most vital benefits of massage is in boosting your immune function, reducing stress and anxiety and helping lift depression. You will be less prone to infectious diseases, allergies and fatigue. A healthy immune system gives us stamina and vitality! Don't wait! Start now with a plan for wellness!

Dr. Doug Holtan
Balanced Body Chiropractic
612.889.0781
dougholtan.com
The links between nerves, muscles and movement play a role in all aspects of health. Chiropractic addresses these connections in a hands-on way, often easing pain and improving muscle response on the spot.

Dr. Daniel Gaustad
Uptwon Minneapolis Chiropractic Care & Acupuncture
612.327.1447
uptownom.com
Dr. Gaustad provides patient-centered wellness care and injury rehabilitation. Emphasis is placed not only on the physical aspect of a condition, but on its emotional and chemical components as well. All play a role in reducing the body's natural ability to adapt to challenges in health.

Kevin Doheny
Sound Mind and Body Healing Center (SMBHC)
soundmindbodyhealing.com
Kevin has developed the "Sound Hypnosis" process, which gives you results better, faster, and saves you money. Transformational music CD's available.

Judith A. Froemming
Infinite Mind Hypnosis and Coaching
651-216-0085
www.infinitemindhypnosis.com
http://formerlyseriousphilosophy.blogspot.com/
judith@infinitemindhypnosis.com
Personal Development, Stress Reduction, Anxiety, Public Speaking, Weight Loss, Stop Smoking, Past Lives, Motivation, Abuse Issues,
Self-Esteem, Improve Mood, Concentration, Relationships, Pain Management, Improve Sports, Anger Issues, Test Anxiety, and More!

Carrie Buchman
Hairstylist, Beau Monde Salon
952-953-4600
beaumondesalon.com
Listening and understanding my client's needs and customizing haircutting and coloring experience to their desires. With me, it's more than just a service; it's an experience.

Kathleen Watson, MBA
Stepping Into Big: A guiding hand on your journey to genius
612-716-8239
As the founder of Stepping Into Big LLC, my commitment is to get my entrepreneurial clients OFF the hamster wheel of motion-without-progress. In my role as an implementation specialist, I collaborate with my clients to co-create prioritized action plans that lead them out of the Jungle of Overwhelm, using the seven-step Take Action Now System (tm). If you'd like your own, no-charge, do-it-yourself version of the System, just visit my website.
Business Women's Network
http://www.businesswomensnetwork.org
Business Women's Network is a non-profit organization that provides support, education, and networking opportunities for women in business.


